Source: https://top-list.co/top-best-sierra-leonean-foods-v5486.html
Leaf Stew
Placas is another name for leaf stew in Sierra Leone. Green vegetables such as potato leaves, kale, and spinach are used in the cuisine. The addition of meat enhances the flavor of this cuisine. Cassava leaves are used to make this stew, which is best served with rice. It is Sierra Leone’s national dish.
Placados, or palaver sauces, are stews made with various green leaves that are essential to Sierra Leone’s cuisine. The leaves are boiled and cooked with oil (usually red palm oil, but sometimes coconut or groundnut oil), hot chilies (aka “peppers”), onion, meat and/or fish, and ubiquitous stock cubes (such as Maggi), then served over rice. To the uninitiated, the various types of plazas may appear interchangeable.
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Photo: babyz115z’s Youtube Channel
Krinkrinand Fish balls
Krinkrinand Fish Balls, also known as party fish balls, are a popular dish among Sierra Leoneans. However, if you are planning a trip to Sierra Leone’s beach areas, you should not miss out on trying the crunchy and delicious Krio dish. This food’s main ingredient is grenadier fillers or any white fish.
When I was a little girl growing up in Sierra Leone, there were certain snacks I expected to be served when I was invited to a party. Jollof rice and/or cous cous, prawn crackers, salad, pepper chicken and fish balls crumbed with colored Paxo breadcrumbs would be expected. If one of these was missing from your plate, the party was not “posh.”
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Oleleh
Oleleh is another popular Sierra Leone dish. In other parts of Africa, this dish is known as Moi Moi. The dish is primarily made of black-eyed beans that have been blended with peppers and onions. So, if you’re in Sierra Leone, don’t miss out on the mouthwatering taste of Oleleh.
This dish is simple to prepare and extremely tasty. This dish is a popular street food in Sierra Leone, where it is sold on street corners, particularly in the mornings, with freshly baked bread. It goes well with salad, but it also goes well with steamed vegetables, bread and so on.
Photo: Gam Cuisine’s Youtube Channel
Video: Amifullest LIFE Vlogs’s Youtube Channel
Agidi
Agidi, also known as Eko, is frequently served with a delectable soup. It is a starchy dish made from maize flour. Agidi, on the other hand, can be paired with a nutrient-dense fish dish. The spice blend adds a nice taste and flavor to the cuisine. Without a doubt, the combination of fish and spices makes the dish extremely tasty.
Agidi is a soft and moist sweet pounded-corn snack steamed in a banana leaf. It’s a tasty little street snack that comes in individual little packets.
West Africans enjoy eating agidi and fried fish on the streets. This is a starchy dish that should be accompanied by other nutritious foods such as fish or a rich sauce. Favourite Sierra Leone Recipes by Agidi
Photo: Janejuma Kaikai’s Youtube Channel
Fish Stew with Agidi (Photo: thecookingwardrobe.com)
Yebe
It is yet another delectable stew that you should try during your visit to Sierra Leone. Cassava leaves, onions, chilies, and chicken are the main ingredients in the stew. Sierra Leoneans add spices to this dish to make it more vibrant and savory. This cuisine is well-known among Sierra Leoneans living along the coast.
Because rice is the main course here, the Yebe stews are essential for making rice more exciting. Sierra Leone Yebe stews require a balance of spice and flavor to be authentic, and it is one of the most popular stews enjoyed there. Sierra Leone Yebe stews require a balance of spice and flavor to be authentic, and it is one of the most popular stews enjoyed there. The delicacy is linked to the Mende tribe, who speak the Mande language. The Mendes are known for their farming, and their soils are ideal for growing cassava, yams, and rice.
Yebe stew is a Mendes harvest dish that combines cassava, yams, chicken, onions, stock, chili, and other traditional spices. The end result is a vibrant and savory dish.
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Photo: Taste of Salone’s Youtube Channel
Pepper Chicken
Peppeh Chicken is a Sierra Leonean staple and one of those foods that is almost always served at any Sierra Leonean gathering or party.
The hearty dish is simple to prepare but extremely flavorful. It is made with only a few ingredients, including peepers, chicken, peanut butter, and tomato puree. In Sierra Leone, the chicken is first seasoned with chili, onions, and stock powder before being steamed and grilled over hot charcoal.
Peppeh Chicken is frequently served alongside another delectable dish, Rice Vermicelli. While in Sierra Leone, it can be a great option for your mealtime.
Photo: Cooking with Winn’s Youtube Channel
Photo: IBeeTheChef’s Youtube Channel
Fufu
Fufu, also known as Foofoo, is a popular food throughout much of tropical Africa. It’s made in different ways and with different ingredients depending on where you go, but in Sierra Leone, foofoo is made with fermented cassava in what was described as a laborious process: Soaked cassava roots are ground with a mortar and pestle and strained to remove excess liquid. It’s then fermented for a few days before being cooked into a bulky wet paste that requires vigorous stirring, and finally rolled into balls to be eaten with various stews instead of rice. The result is a pleasantly doughy ball with a sour flavor—an acquired taste, but it goes well with a good stew, such as crain crain or sour sour made with leafy sorrel.
Fufu originated in Ghana, and it has since gained popularity among the people of Sierra Leone. You will enjoy the enticing flavors of cassava root, yam, and corn while tasting it. The flavor of Fufu is enhanced by groundnut stew. Aside from Sierra Leone, the dish has been adapted in other African countries.
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Jollof Rice
Jollof rice is a one-pot rice dish popular in West African countries such as Sierra Leone, Nigeria, and Ghana. While it varies by region, the unifying theme is always rice, a spicy tomato stew, and a curry, thyme, ginger, and chili pepper seasoning.
This dish is easily accessible to visitors to Sierra Leone. The amazing thing about this food is that it can be enjoyed by both vegans and non-vegetarians. The steamed rice has a spicy tomato sauce flavoring. If you are not a vegetarian, you can substitute beef.
It’s basically rice cooked in a fragrant, flavorful, and spicy tomato sauce that can be left vegan or beef or chicken-filled. It’s made with basic pantry ingredients but has an amazing flavor that you’ll love!
Photo: babyz115z’s Youtube Channel
Photo: Fabulous Renaye’s Youtube Channel
Fry Fry
Are you concerned about what to eat as a snack in Sierra Leone? Well, Fry Fry is here to reduce your appetite for a snack. It is essentially street food and comes in a variety of flavors. It includes any type of fried item served with bread. It could be Akara, fried chicken, or fried plantains, among other things.
Fried plantains are sometimes the best thing ever, especially for a quick breakfast. Fried plantains are served as a snack or starter as well as a side dish to foods such as jollof rice, roast chicken, or grilled fish throughout West Africa. In Sierra Leone, it is sold as part of the popular street food “Fry Fry —Bintu.”
Fry fry is a catch-all term for a variety of (usually fried) foods—plus spaghetti, at random—served with bread on the street. You order and pay à la carte: fried plantains, akara (fried black-eyed-bean fritters), gari (shredded cassava) cake, bongo (smoked herring served whole), french fries, fried chicken, a bowl of spaghetti, hard-boiled eggs, possibly some binch (black-eyed beans), and always nice loaves of fluffy Fula bread and spicy pepper sauce (a.k.a. fry stew).
Photo: Bintu lifestyle’s Youtube Channel
Photo: Antoinette George’s Youtube Channel
